In this guided meditation, you’ll set an intention to drop into the heart-centered to create loving awareness through gratitude practice, breathwork meditation.
Living in the world with a nomadic state of mind takes courage and commitment to overcoming the fears holding you back from living a life you love.
The courageous story of “Leon,” a young man I met in Playa del Carmen, Mexico who turned a tragic experience of kidnapping and sexual abuse into a passion for art and inspiration for creative living.
Five scientific health benefits of breathwork help you with specific goals to reduce stress, increase energy, and induce physical healing throughout your body.
Unleash your creative life force (sacred sexual energy) to give you the confidence to live your best life in ecstatic bliss and loving awareness.
How to Change Your Life? A question I ask myself often. One of the great struggles in my life—truly committing to the necessary actions. These 3 tips helped!
Use the power of your breath for increased self-love, body awareness, sensuality, and healthier relationships.
Connection and the power of a smile. You never know how the power of a smile make someone’s day and the people they impact.
Have you been on a spiritual healing journey and feel like you fell off the wagon? This is my spiritual healing journey of personal healing and transformation.
Moments like these are created when you follow your bliss. Our joy and happiness that comes when we do the inner work, using the power of the breath and follow our hearts to create and live a life we love.
Why you should follow your heart to create a life you love full of the blissful joy. It’s your birth right!