Have you been feeling stress, anxiety, or depression from post-pandemic stress? Use this shamanic vision quest and the power of your breath to increase your energy, health, and well-being in minutes.
In this breathwork meditation, you’ll learn deep breathing techniques for separating the ejaculation from orgasm to repurpose creative life force through sexual energy healing breathwork for emotional trauma.
A Samadhi Breath 5-Day Breathwork Reset journey online via Zoom to help you release stress, anxiety and depression and shift to calm, coherent state—mind, body, and soul.
In this guided breathwork meditation, you’ll set an intention of loving awareness to release negative emotions.
In this self-love healing breathwork meditation for gay men’s health and wellness, learn ancient and powerful breathing techniques to help transform emotional traumas.
We are the ones that hold ourselves back. In this post, we’ll talking about overcoming those fears and limiting beliefs that hold us back. Have the courage to change the things you can control—you are worth it!
Living in paradise can be an illusion of the mind if you’re still in a prison to your thoughts. Use this mindful technique to get yourself out of prison.
We’re all going through a collective post-pandemic stress disorder since the start of COVID. Here is a simple breathing trick for coping with the stress and anxiety.
During this breathwork healing for gay men’s wellness and mental health, I invite you to permit yourself to surrender—when you do any deep breathing and set your intention on healing and transform something emotional, physical, physiological, or spiritual.
During the spiritual awakening process, men’s mental health involves getting in touch with parts of yourself you’ve avoided—facing ugly truths and shadow work.
COVID creative quantum theory lessons from the past year. A meditation to welcome 2021 with loving awareness amidst an ongoing global pandemic.
Ideas for how to cope with isolation and quarantine depression from a heart-centered, self-loving perspective.