An expat from California, I have lived in Mexico for five years. While living in Mexico, I have experienced several ancestral plant medicines.
Ultimately, I realized the most potent and readily available holistic tool on the planet comes from within—breath.
Feeling called to share this medicine with the world, I became a certified SOMA Breath™ breathwork facilitator.
During breathwork, you will experience something similar to using ancestral medicinal plants during this ceremony through simple rhythmic breathing and breath retention techniques.
Breathwork healing combines ancient wisdom and modern science to unlock your potential, increase your energy, and improve your health in minutes.
Breathwork aids in the release of trauma, mental and physical blocks, anxiety, depression, fear, grief, and anger.
Additionally, breathwork lessens stress and fosters feelings of connection, clarity, openness, love, gratitude, and peace.