Five scientific health benefits of breathwork help you with specific goals to reduce stress, increase energy, and induce physical healing throughout your body.
During this 5-minute Samadhi Breath, Breathwork Detox, you’ll use the power of your breath to release oxygen for removing stagnant energy in the body.
Use the power of your breath for increased self-love, body awareness, sensuality, and healthier relationships.
A simple breathing technique for gay men’s health and wellness you can use any time you feel emotional triggers of stress, anxiety or trauma.
In a typically machismo gay culture, comes a healing, breathwork online class for gay men’s health and mental wellness. A free class for gay men and our allies.