[Video] Third Eye Chakra Activation, Guided Breathwork Meditation

During this Third Eye Chakra Activation Guided Breathwork Meditation, explore your inner pharmacy, stimulate the pineal gland, and unleash the magic of imagination, intuition, and healing chemicals for a blissful, self-powered existence.
[Video] Third Eye Chakra Activation, Guided Breathwork Meditation

Mindful Alchemy: 3rd Eye Chakra Activation

Welcome to the enchanting realm of “Mind Alchemy: Third Eye Bliss,” 3rd Eye Chakra Activation through Guided Breathwork Meditation. Today’s exploration delves into the profound activation of the third eye chakra, unraveling the magical potential within.

Stimulating the Inner Pharmacy

In this breathwork meditation, we delve into the art of stimulating your inner pharmacy by activating the pineal gland. Physiologically, the breathwork process awakens dormant stem cells in various parts of the body, initiating a dynamic movement throughout.

Pineal Gland Activation

The focus of this breathwork journey centers around activating the pineal gland—an energetic hub associated with imagination, intuition, and psychic abilities. Regardless of spiritual beliefs, we all possess a degree of intuitive capacity, often experienced as that gut feeling guiding us.

Harnessing Imagination and Intuition

Today’s practice invites us to tap into the mind’s imagination and embrace the intuitive abilities housed within the third eye chakra. Thoughts that arise during breathwork, particularly during the exhale, are deemed significant, representing the voice of your higher self beyond the egoic mind. Pay attention to these interconnected thoughts.

Manifestation through Intention

Direct your intention towards something you wish to manifest, infusing imagination and creativity into your life. Utilize the creative life-force energy, moving it through the heart, and express gratitude and love. This intentional focus, coupled with a state of joy and happiness, facilitates the flow of peace and abundance.

The Physiology of Self-Healing

From a physiological standpoint, breathwork activates dormant stem cells, setting them in motion throughout the body. You become your own medicine, releasing healing chemicals (serotonin, melatonin, and DMT) from the brain. This physiological activation of the third eye chakra transforms you into your own alchemist and shaman, unveiling your magical and inherent superpower to heal.

Embracing Your Magical Superpower

Indeed, you are your own medicine. Recognize your role as an alchemist and shaman in your healing journey. This breathwork meditation serves as a portal to unleash the inherent superpower within, creating a self-powered existence guided by the magic of the third eye chakra.

Embark on this transformative odyssey of “Mind Alchemy: Third Eye Bliss.” The Third Eye Chakra Activation Guided Breathwork Meditation invites you to explore your inner pharmacy, stimulate the pineal gland, and harness the magic of imagination, intuition, and self-healing chemicals. Recognize your role as your own medicine and embrace the inherent superpower to manifest blissful well-being from within.

[Video] 3rd Eye Chakra Activation, Guided Breathwork Meditation

🌟 What’s included in this 3rd eye chakra activation guided breathwork meditation? 

  • 2 rounds of rhythmic breathing followed by breath retentions
  • Both rounds includes 4 minutes of 4 in, 4 out, 2 in, 2 out, and 1 in, 1 out
  • Followed by 2 minute inhale retention and 2 minute exhale retention
  • Concludes with a 10 minute relaxing meditation
  • 0:00 Introduction to Third Eye Chakra Activation
  • 5:15 Breathing Techniques Explained
  • 12:12 Guided Breathwork Meditation

Preparing for this 3rd eye chakra activation guided breathwork meditation

  • Wear comfortable clothes. Yoga style clothing is perfect.
  • Don’t eat 2 hours before. All breathwork techniques should be done on an empty stomach, either in the morning before breakfast after rehydrating with water, or at least 2 hours after eating a full meal.
  • Get comfortable. Begin the session by making sure you’re comfortable, in a quiet place where you will not be disturbed.
  • Wear headphones. If you have headphones to use during an online session, you’ll have a better experience hearing the music and my voice.

Is breathwork safe?

Breathwork is generally safe for most individuals when practiced responsibly and with appropriate guidance. However, it’s important to approach breathwork with caution and be mindful of your physical and mental well-being.

Who is breathwork NOT for?

Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork.

These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP.

Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm.

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  • Featuring original rhythmic breathing music by Jason Samadhi.
  • Originally recorded August 2020.
Jason Samadhi
Hi, I'm Jason Samadhi, Heart-Centered Creator. As a Creative Director, Sr. Web Designer, and certified SOMA Breath® breathwork instructor I help people—just like you and me—heal, create and thrive in mind, body, and soul to unleash your full potential and live a life you love.
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