Experience a Personal Breathwork Healing Session
A Personal Breathwork Healing Session provides one-on-one safe space for you to shed old emotional and physical imprints, and restore inner peace. Available online via Zoom (or, in-person in Puerto Vallarta, Mexico).
A therapeutic method that induces practitioners into out-of-the-ordinary states of consciousness is breathwork for healing trauma. It functions by establishing a secure environment for profound relaxation where a person can feel unrestricted and free to express any emotions or bodily movements that arise throughout a session.
Breathwork provides support for many of the difficulties that everyone faces. It lessens stress and fosters feelings of connection, clarity, openness, love, peace, and gratitude. Additionally, breathwork aids in the release of trauma, mental and physical blocks, anxiety, depression, fear, grief, and anger.
Breathwork isn’t just woohoo spiritual stuff. Scientific research has shown that it can help you heal—physically, emotionally, and spiritually. Breathwork is for everyone. If you have a specific goal you are trying to achieve, like reduced stress, increased energy, better focus, a breathwork can help:
- Activates the Vagus Nerve
- Establishes Heart-Mind Coherence
- Trigger Stem Cell Healing
Additional Health Benefits:
- Breathing problems such as asthma
- Sleep disorders such as sleep apnea
- Anxiety, stress, or depression
- Grief, anger, or resentment
- Loss of direction, purpose, or intention
- Inspiration, motivation, or creativity
- Or, create an experience of inner bliss