Confirmation: 3-Day Immersive Breathwork Workshop, Playa del Carmen

Thank You!

Thank you for signing up for the 3-Day Immersive Breathwork Workshop. You should receive an email shortly with payment confirmation and details to help prepare for the event shortly.

Please feel free to contact me with any questions you may have before the workshop on April 21st, 2023.

As well, you can add you to the workshop participants WhatsApp group now. This will be the place where we will connect before hand.

Thank you again and much love,
Jason Samadhi

You can add yourself to the WhatsApp group now.

Or, join our private Facebook croup, Samadhi Tribe.

Confirmation: 3-Day Immersive Breathwork Workshop, Playa del Carmen

Accommodations during the 3-day workshop

Food & Lodging

You are responsible for your place to stay, so you can find the space that suits your preferences and budget. We are happy to suggest hotels and airbnbs for you.

It is advised you do not eat two hours before a breathwork session to get the full effect of the medicine.

How to Get There

Map & Directions

Consciencia Viva
Quinta Avida con calle 86, lote 3, Luis Donaldo Colosio,
77728 Playa del Carmen, Q.R Mexico [Map]


Please contact me. I typically reply within 48 hours. If you’ve not heard from me, please check your spam folder.

Confirmation: 3-Day Immersive Breathwork Workshop, Playa del Carmen

Frequently asked questions


What is breathwork?

Your breath brings oxygen into your body so that you can thrive. When you are physically or emotionally stressed, it affects how you breathe. Breathwork helps to calm your stress and bring balance to your body.

People have been practicing breathwork for thousands of years, and it has roots in yoga practice. The basic idea of breathwork is to release toxins and stress when you breathe out and nourish your mind and body when you breathe in.

What are the health benefits?

It’s easy to become overwhelmed by stress and feel out of control. When you focus on breathing, you allow your body the chance to reset and recover from the negative side effects of stress.

Physical health benefits of breathwork may include:

  • Balanced blood pressure
  • More time in deep sleep
  • Reduction of PTSD and feelings of trauma
  • Stronger respiratory function
  • Better immune system
  • Release of stress hormones from your body

Is breathwork safe?

In general, breathwork is a perfectly safe activity that almost anyone can do with limited risk. It’s been scientifically proven to offer many benefits for physical and mental health, and has even been recommended by medical professionals to help patients improve their breathing.

Anyone feeling uneasy about trying breathwork can seek out private sessions, workshops, and retreats where they’ll be able to learn and experience breathwork under the guidance of trained facilitators.

How do I prepare for breathwork?

  • Wear comfortable clothes. Yoga style clothing is perfect.
  • Don’t eat 2 hours before. All breathwork techniques should be done on an empty stomach, either in the morning before breakfast after rehydrating with water, or at least 2 hours after eating a full meal.
  • Get comfortable. Begin the session by making sure you’re comfortable, in a quiet place where you will not be disturbed.
  • Wear headphones. If you have headphones to use during an online session, you’ll have a better experience hearing the music and my voice.
  • Intermittent hypoxic training (ITC)? Please be advised, there are some cases where holding the breath or even breathwork as a whole is not advised. Breathwork and Intermittent Hypoxic Training (IHT) is contraindicated.
  • Acknowledge the liability waiver. Before scheduling a healing session, you’ll be asked to confirm you acknowledge the breathwork liability waiver.

Why does integration matter?

Exploring higher conscious states with breathwork has an impact on the totality of our lives on physical, mental, emotional, and spiritual levels.

Giving attention to integration offers the potential to enrich our life experience by allowing us to digest, embody, and apply to our daily lives the insights and lessons learned while doing in-depth exploratory work.

Integration helps you stabilize emotional turbulence. You may have rapid awakenings at a group event, then return home to an employer, friends and family who treat you as if you were the same person you were when you left.

There may be a sense of culture shock and separation from the life you had before and confusion about how to create a new life true to the “new you”. You may also face feelings of separation and aloneness after having spent such deep and meaningful time bonding with others and then leaving. Integration helps you bridge the gap and stay connected with the work you did.

Integration is the time you spend preparing for a breathwork experience, the downtime between activities and a transformation event when you metabolize insights and it’s also what happens after the event while adapting back to your daily life.

Integration is how you stabilize emotions, peak experiences, and transformation into grounded, practical wisdom. It’s about creating coherence in the nervous system so you can feel more whole, resilient, and connected. Integration asks you to get comfortable with discomfort, slow down, and bring your healing and lessons into daily life.

Integration asks you to be fully present with what arises with sensitivity, care, and gentle patience, and fully feel into what arises instead of avoidance. It means creating space to step back and look at your entire life from the bigger perspective and asking for support from those who understand what you are going through.


What is SOMA Breath®?

SOMA Breath® is a complete holistic system of Pranayama techniques that incorporates rhythmic breathing, breath retentions with music sound healing. SOMA’s therapeutic breathwork techniques are the core Pranayama techniques that have the most scientific evidence to support their function.

What are the spiritual benefits?

  • Releases DMT, plant medicine-like effect using your breath only!
  • Awakens your 6th sense, improves intuition
  • Connects to your higher-self
  • Reaches altered states of consciousness
  • Your brain will produce not only Alpha but THETA Brainwaves!
  • Releases emotional blockages
  • Channels divine information
  • Activate your higher potential
  • Helps to manifest your intentions
  • Takes your meditation practice to the next level

Intermittent Hypoxic Training (IHT)?

Intermittent Hypoxic Training (IHT). IHT is a medically approved therapy with immediate health benefits. The latest research shows that IHT during breathwork (where you create brief periods of low oxygen levels) produces nearly instant results.

In addition, you stimulate stem cells, triggering them to move around the body to places where they can heal and regenerate healthy cells in your body.

You are your own healer—mind, body, and soul! Using the power of your breath, you can release trapped emotions, patterns, and impressions that no longer serve you.

Who is breathwork not for?

  • recent severe concussions (still experiencing regular nausea, dizziness, vomiting, vertigo)
  • severe depression
  • current psychosis
  • recent pneumothorax
  • severe or acute heart conditions
  • severe or acute respiratory conditions

* If you have chronic pain, you could experience your chronic symptoms arise during a session.

Disclaimer: Breathwork is NOT advised if you have a known cardiac arrhythmia (including very slow heart rate), a history of heart block, or are taking certain antipsychotic medications. Please review and acknowledge the Breathwork Liability Waiver.

Confirmation: 3-Day Immersive Breathwork Workshop, Playa del Carmen

Meet Your Breathwork Facilitator

Jason Samadhi

Jason Samadhi

Certified SOMA Breath® Instructor

Jason Samadhi currently reside in Playa del Carmen, México. While living in México, I have experienced several ancestral medicines.

Finally, I realized that the breath brought me to the most potent medicine always available within. Feeling called to share this treasure with the world, I became a certified SOMA Breath® breathwork instructor.

Jason’s breathwork combines ancient breathing techniques and modern science to help you increase your energy, achieve peek performance, and unlock your full potential through guided breathwork meditation and spiritual development.

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