Shante Ishta, Tantra Heart Meditation Course*
Cultivate Tantric Loving Awareness
Transform your life, improve your health, and increase your energy in minutes leveraging the most accessible holistic health tool on the planet—your breath. The benefits of conscious breathing for healing are frequently felt right away:
- Access and heal suppressed feelings, resentments and traumas.
- Free yourself, taking control of your mental and emotional health.
- Achieve deep states of self-awareness.
- Attain even states of calm and focus.
- Decrease heart rate & blood pressure.
- Activate your parasympathetic nervous system, giving you a calm feeling.
- Relax neck and chest muscles through deeper diaphragmatic breathing.
- Increase oxygen to cells and organs.
- Transcend your body and mind.
- Connect with your inner spirit.
- Let go of your ego mind and establish a connection with the universe.
- Achieve spiritual awakenings for higher states of consciousness.
Jason Samadhi, Heart-Centered Creator
Who is Jason Samadhi?
Jason Samadhi provides breathwork healing, creative direction, and purpose-driven web design & integrative marketing to help you heal, create, and design a life you love, unlock your full potential, and thrive online, selling your business with heart and soul. Jason is an independent senior designer, creative director, and certified SOMA Breath™ instructor.