Jason Samadhi » Classes » One-on-One

60-Minute One-on-One Breathwork Session

A 60-minute One-on-One Breathwork Session with Jason Samadhi provides safe space for you to shed old emotional and physical imprints and restore inner peace.

How can this help me?

60-Minute One-on-One Breathwork Session

A Safe Space Healing Journey for Lasting Change

If you have a specific goal you are trying to achieve, like reduced stress, increased energy, or better focus, a One-on-One Breathwork Session can help:

Manage anxiety and stress

Create balance in your mind & body

Enhance personal development

Reconnect to Yourself & Others

Regulate overall emotional state

Enhance focus and concentration

Improve sleep and relaxation

Create energy and motivation

What are the health benefits?

60-Minute One-on-One Breathwork Session

Science-Proven Healing to Unlock Your Full Potential

Transform your life, improve your health, and increase your energy in minutes leveraging the most accessible holistic health tool on the planet—your breath. The benefits of the conscious breathing you’ll utilize during a One-on-One Breathwork Session are frequently felt right away:


  • Access and heal suppressed feelings, resentments and traumas.
  • Free yourself, taking control of your mental and emotional health.
  • Achieve deep states of self-awareness.
  • Attain even states of calm and focus.


  • Decrease heart rate & blood pressure.
  • Activate your parasympathetic nervous system, giving you a calm feeling.
  • Relax neck and chest muscles through deeper diaphragmatic breathing.
  • Increase oxygen to cells and organs.


  • Transcend your body and mind.
  • Connect with your inner spirit.
  • Let go of your ego mind and establish a connection with the universe.
  • Achieve spiritual awakenings for higher states of consciousness.

60-Minute One-on-One Breathwork Session

Frequently Asked Questions


What is breathwork?

Your breath brings oxygen into your body so that you can thrive. When you are physically or emotionally stressed, it affects how you breathe. Breathwork helps to calm your stress and bring balance to your body.

People have been practicing breathwork for thousands of years, and it has roots in yoga practice. The basic idea of breathwork is to release toxins and stress when you breathe out and nourish your mind and body when you breathe in.

What are the health benefits?

It’s easy to become overwhelmed by stress and feel out of control. When you focus on breathing, you allow your body the chance to reset and recover from the negative side effects of stress.

Physical health benefits of breathwork may include:

  • Balanced blood pressure
  • More time in deep sleep
  • Reduction of PTSD and feelings of trauma
  • Stronger respiratory function
  • Better immune system
  • Release of stress hormones from your body

Is breathwork safe?

In general, breathwork is a perfectly safe activity that almost anyone can do with limited risk. It’s been scientifically proven to offer many benefits for physical and mental health, and has even been recommended by medical professionals to help patients improve their breathing.

Anyone feeling uneasy about trying breathwork can seek out private sessions, workshops, and retreats where they’ll be able to learn and experience breathwork under the guidance of trained facilitators.

How do I prepare for breathwork?

  • Wear comfortable clothes. Yoga style clothing is perfect.
  • Don’t eat 2 hours before. All breathwork techniques should be done on an empty stomach, either in the morning before breakfast after rehydrating with water, or at least 2 hours after eating a full meal.
  • Get comfortable. Begin the session by making sure you’re comfortable, in a quiet place where you will not be disturbed.
  • Wear headphones. If you have headphones to use during an online session, you’ll have a better experience hearing the music and my voice.
  • Intermittent hypoxic training (ITC)? Please be advised, there are some cases where holding the breath or even breathwork as a whole is not advised. Breathwork and Intermittent Hypoxic Training (IHT) is contraindicated.
  • Acknowledge the liability waiver. Before scheduling a healing session, you’ll be asked to confirm you acknowledge the breathwork liability waiver.


What is heart-mind coherence?

Slowing down your breath and focusing on more consistent rhythmic breathing create more coherence between the heart and mind. By creating heart-mind coherence, you can feel more confident, focused, positive, and motivated.

What are the spiritual benefits?

  • Releases DMT, plant medicine-like effect using your breath only!
  • Awakens your 6th sense, improves intuition
  • Connects to your higher-self
  • Reaches altered states of consciousness
  • Your brain will produce not only Alpha but THETA Brainwaves!
  • Releases emotional blockages
  • Channels divine information
  • Activate your higher potential
  • Helps to manifest your intentions
  • Takes your meditation practice to the next level

Intermittent Hypoxic Training (IHT)?

Intermittent Hypoxic Training (IHT). IHT is a medically approved therapy with immediate health benefits. The latest research shows that IHT during breathwork (where you create brief periods of low oxygen levels) produces nearly instant results.

In addition, you stimulate stem cells, triggering them to move around the body to places where they can heal and regenerate healthy cells in your body.

You are your own healer—mind, body, and soul! Using the power of your breath, you can release trapped emotions, patterns, and impressions that no longer serve you.

Who is breathwork not for?

  • recent severe concussions (still experiencing regular nausea, dizziness, vomiting, vertigo)
  • severe depression
  • current psychosis
  • recent pneumothorax
  • severe or acute heart conditions
  • severe or acute respiratory conditions

* If you have chronic pain, you could experience your chronic symptoms arise during a session.

Disclaimer: Breathwork is NOT advised if you have a known cardiac arrhythmia (including very slow heart rate), a history of heart block, or are taking certain antipsychotic medications. Please review and acknowledge the Breathwork Liability Waiver.

What do others have to say?

60-Minute One-on-One Breathwork Session Testimonials

What do others have to say?

❝ What a great session again today! I recommend this to anyone as Jason is a wonderful guide for this breathwork. I left the last session tranquil and at ease, with a feeling of health and vitality through out the rest of my day. I look forward to some one-on-one work with Jason to fit my specific goals. ❞

Calgary, CA

❝ I did a breathwork session with Jason this morning. The whole experience felt very relaxed and powerful at the same time. Thoughts that come to my mind during breathwork come from a place of love within me rather than fear based from the outside world. ❞

Playa del Carmen, MX

Meet Your Facilitator

Jason Samadhi

Jason Samadhi

Certified SOMA Breath® Instructor

Hi, I'm Jason. I currently reside in Playa del Carmen, México. While living in México, I have experienced several ancestral medicines.

Finally, I realized that the breath brought me to the most potent medicine always available within.

Feeling called to share this treasure with the world, I became a certified SOMA Breath® instructor.

60-Minute One-on-One Breathwork Session

Breathe Your Bliss in Minutes

A 60-minute One-on-One Breathwork Session with Jason Samadhi provides safe space for you to shed old emotional and physical imprints and restore inner peace.

60-Minute One-on-One Breathwork Session

In Person (Playa del Carmen) or Online via Zoom


Price in USD ($1200/MX Pesos) • Up to 2 persons per session—great for couples!

Join Jason for a FREE 30-minute video call via Zoom to discuss any questions or ideas that you wish to explore.

One-on-One Breathwork Session(s)

Checkout Now

Booking your One-on-One Breathwork Sessions is easy. Purchase your first session below. Once payment is confirmed, you'll be redirected to the calendar to schedule a date and time that works for you. If you pre-purchase additional sessions, I'll follow up with you to manually schedule them.

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2. Book Your Session(s):
Once your purchase is complete, you'll be redirected to Calendly to schedule your first session. If you pre-pay for two or more sessions, I'll contact your directly to schedule the additional sessions.

Price (USD): $65.00
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Cancellation/Refund Policy

If, for any reason, you are unable to attend the One-on-One Breathwork Session, you may request a refund of your purchase twenty-four (24) hours in advance. After that time, refunds are no longer available.

Disclaimer: Breathwork is NOT advised if you have a known cardiac arrhythmia (including very slow heart rate), a history of heart block, or are taking certain antipsychotic medications. Please review and acknowledge the Breathwork Liability Waiver.

*** Secure Cloud Upload: Your documented coaching session will be securely uploaded to Google Drive or iCloud for you to access for your future reference.
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