Life issues may arise differently for each person, but often stem from a dysfunction in one of the above pillars. However our aim is to take focus off the problem and put focus on creating health in the system.
Throughout the program we will also explore mindset, neuroplasticity, the immune system, and daily habits. Note that emphasis on most pillars is structured around specific breathing techniques.
We’ll spend two weeks on each pillar, and I provide you with individualized protocols. It requires commitment to put the tools into practice, but if you do, you will see results.
During the sessions, you’ll be expected to hold yourself accountable:
When you hire a coach, you’re getting someone to sit in your corner and support you on your journey, one step at a time.
My heart-centered approach is an honest, objective, and process-oriented program to help you attain your goals while maintaining present living, mindfulness and celebrating your joy.
You’ll never improve if you’re constantly told that you’re already perfect—we all have room to grow, learn, and evolve. Goals are a key part of the structure of my coaching services.
If there’s anything all of my clients take away from our time together, it’s a new appreciation for the little joys of life. Each victory is celebrated, whether it’s big or small!
What does the tribe have to say? Don't take my word for it, read my client's heartfelt testimonies:
Interested in working with me? Below are some frequently asked questions that may help you in your decision making process.
Yes. I am a certified SOMA Breath® breathwork instructor (level 2).
Breathwork is generally safe for most individuals when practiced responsibly and with appropriate guidance. However, it’s important to approach breathwork with caution and be mindful of your physical and mental well-being.
It’s recommended to work with a qualified practitioner, understand your personal health conditions, respect your body’s limits, be mindful of your breathing patterns, and prioritize emotional and psychological well-being. If you have a history of trauma or emotional instability, consult a trained professional for support.
After a breathwork session, allow time to integrate the experience and engage in self-care practices, such as resting, journaling, grounding activities, or seeking support from a therapist or supportive community.
Remember that everyone’s experience with breathwork can be different, so prioritize your well-being and listen to your body’s signals. By practicing responsibly and seeking guidance when needed, breathwork can be a powerful tool for personal growth, self-awareness, and well-being.
Breathwork is NOT advised if you have a known cardiac arrhythmia (including very slow heart rate), a history of heart block, or are taking certain antipsychotic medications.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork.
These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP.
Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm.
If you have chronic pain, you could experience your chronic symptoms arise during a session.
If you are experiencing the following health conditions, you should consult your physician before participating in a breathwork session:
• recent severe concussions (still experiencing regular nausea, dizziness, vomiting, vertigo)
• severe depression
• current psychosis
• recent pneumothorax
• severe or acute heart conditions
• severe or acute respiratory conditions
Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Before beginning a breathwork session with Jason Samadhi, you’ll be asked read and acknowledge the Breathwork Liability Waiver.
Booking your 6-Week One-on-One Breathwork Program with Jason Samadhi is easy. To get started, enter your information below. Once your payment is confirmed, you'll receive an email with confirmation for the first intake session. Book Now👇🏻
* Note: By booking the 6-Week 1-on-1 Breathwork Program, you are scheduling the initial 60-minute intake call via Zoom only (regardless if it is online via Zoom or in-person). During the call, we will schedule the rest of your sessions.
** Online breathwork sessions via Zoom may be recorded and saved for your review at a later date. Recording is at your discretion. In-person sessions are NOT recorded.
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Jason Samadhi wants to ensure his services are available to everyone called to work with him. If you are presently experiencing financial hardship, please reach out directly to him to inquire about sliding scale options.
Jason Samadhi’s services are intended for educational purposes only. He is not a licensed therapist, doctor, or medical provider, and his coaching should not be considered replacement for such.
Disclaimer: Breathwork is NOT advised if you have a known cardiac arrhythmia (including very slow heart rate), a history of heart block, or are taking certain antipsychotic medications. Please review and acknowledge the Breathwork Liability Waiver.
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Booking a 30-minute discovery call with Jason Samadhi is easy. Choose a date below to get started. Once your appointment is confirmed, you'll receive an email with information to access the call via Zoom. Fields marked with an * are required.
🔒 Your privacy is important and your info will never be shared.