In this guided breathwork meditation, you’ll use the sacred chant of “OM” for vocal toning to harmonize the frequencies and vibrations of your cells for physical healing.
In this guided meditation, you’ll set an intention to drop into the heart-centered to create loving awareness through gratitude practice, breathwork meditation.
Five scientific health benefits of breathwork help you with specific goals to reduce stress, increase energy, and induce physical healing throughout your body.
Unleash your creative life force (sacred sexual energy) to give you the confidence to live your best life in ecstatic bliss and loving awareness.
During this 5-minute Samadhi Breath, Breathwork Detox, you’ll use the power of your breath to release oxygen for removing stagnant energy in the body.
How to Change Your Life? A question I ask myself often. One of the great struggles in my life—truly committing to the necessary actions. These 3 tips helped!
Use the power of your breath for increased self-love, body awareness, sensuality, and healthier relationships.
In this guided breathwork meditation, you’ll set an intention of loving awareness to release negative emotions.
During this breathwork healing for gay men’s wellness and mental health, I invite you to permit yourself to surrender—when you do any deep breathing and set your intention on healing and transform something emotional, physical, physiological, or spiritual.
In a typically machismo gay culture, comes a healing, breathwork online class for gay men’s health and mental wellness. A free class for gay men and our allies.