In this blog post, I will share some background information and tips for integrating breathwork before, during, and after a SOMA Breath® Awakening experience.
Does breathing online work? As a breathwork facilitator, this is a question I am frequently asked. The short answer is, “yes, you are your own medicine.” For better understanding, continue reading….
Did you know you can transform your life leveraging the most holistic tool on the planet—your breath? In fact, when you master your breath, you master your life! Indeed, you are your best medicine!
Have you been feeling stress, anxiety, or depression from post-pandemic stress? Use this shamanic vision quest and the power of your breath to increase your energy, health, and well-being in minutes.
In this guided breathwork meditation, you’ll use the sacred chant of “OM” for vocal toning to harmonize the frequencies and vibrations of your cells for physical healing.
In this breathwork meditation, you’ll learn deep breathing techniques for separating the ejaculation from orgasm to repurpose creative life force through sexual energy healing breathwork for emotional trauma.
Five scientific health benefits of breathwork help you with specific goals to reduce stress, increase energy, and induce physical healing throughout your body.
How to Change Your Life? A question I ask myself often. One of the great struggles in my life—truly committing to the necessary actions. These 3 tips helped!
During this breathwork healing for gay men’s wellness and mental health, I invite you to permit yourself to surrender—when you do any deep breathing and set your intention on healing and transform something emotional, physical, physiological, or spiritual.