Creativity is a skill that is required in various professions. Your solution probably won’t be found in a textbook, whether it’s to balance stakeholder objectives, resolve consumer problems, or introduce a new product line. It can be challenging to consistently come up with brilliant ideas. What do you do if you are out of creative ideas? How can one “get their mojo back”?

How meditation is effective for boosting creativity:

• Mindfulness meditation works to enhance innovation
• After short meditation, you feel more positive with a relaxed state of mind
• Meditation helps focus more on the task at hand to come up with original solutions
• Mindfulness makes life work better and your work life better

The emotional and physical benefits of meditation can include:

• Gaining a new perspective on stressful situations
• Building skills to manage your stress
• Increasing self-awareness
• Focusing on the present
• Reducing negative emotions
• Increasing imagination and creativity
• Increasing patience and tolerance

During this 21-Day Meditation for Creativity Experience*, you’ll learn ancient healing techniques for letting go of past relationships and setting an intention to expand your creativity.

Week 1: Letting Go of the Past

During the first week, discover the power of focusing your attention on acceptance, forgiveness, and letting go of past relationships as a key to finding balance.

Week 2: Expand Your Creativity

Inspired by the Nine Rules for Being Human, during week two, you’ll learn more about your seven chakras to continue expanding your creativity.

Week 3: The Energy of Intention

Finally, you’ll learn the power of intention setting. The key to manifesting desires is to focus on what you want, give it everything you’ve got, and go for it.

* Audio available in English only.