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How to Start a Spiritual Healing Journey

Have you been on a spiritual healing journey and feel like you fell off the wagon? This is my spiritual healing journey of personal healing and transformation....Continue Reading »
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How to Start a Spiritual Healing Journey

Have you been on a spiritual healing journey for a while and feel like you fell off the wagon?

The last couple of years have been intense for all of us, and with everything going on, it sometimes feels a little stressful and anxious, and maybe you feel like you kind of fell off your path.

Maybe you’ve been on the spiritual path for a while, and you can just let your meditation slide, or you feel like you need a reboot. I can relate.

How to Start a Spiritual Healing Journey

A Spiritual Healing Journey—My Story of Transformation

Hi, I’m Jason Samadhi, the founder of Samadhi Breath and certified SOMA Breath™ instructor. I want to tell you something a little about my spiritual healing journey.

I came to Mexico about four and a half years ago. And at the time that I left the United States, I was just at my wit’s end, and I was traveling around California, just trying to survive.

And when I came down here, I just wanted a quiet place where I could work on my projects and get some peace. Along this journey, I’ve had many experiences, including five ayahuasca ceremonies, a lot of personal learning, personal growth.

How to Start a Spiritual Healing Journey

A Spiritual Healing Journey is More than Just “Good Vibes”

And I just sort of forced myself to dive in and do the internal work. I had to get over the mindset of being a victim of childhood trauma, including childhood sexual abuse.

I had to get over the mindset that I wasn’t worthy enough or that I wasn’t good enough. My stress and my anxiety would build up in moments of conflict. And I would explode. It’s something that I’ve had to work on most of my adult life.

As I’ve gone through my spiritual healing journey, I’ve learned a few key things that have become central to my life. The first that is for me, spirituality, isn’t about all good vibes and perfect days. It’s not like that.

Yes, it’s the desired goal, to be sure. But,….

You are your own best medicine and you create my reality! If you truly want to create a life you love, you have to do the work. Be honest with yourself and look at what needed to be healed and transformed.

Please share your thoughts about this topic. Let’s create a dialog! You can post your experiences and any suggested resources in the comments section below.

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No, thanks. I'd rather share my comments. Feel free to share your thoughts in the comments below. Be respectful. If you do not have something to positively adding value to the conversation and helping empower others, please keep any negative or thoughtless opinions to yourself. Have the courage to share your truth—it’s more cathartic than you might think.

Jason Samadhi

Jason Samadhi

Jason Samadhi provides safe, guided energized breathwork meditation healing to help you create a life you love and unlock your full potential—mind, body & soul. He is a certified SOMA Breath® instructor.

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3-Day Immersive Breathwork Workshop, Playa del Carmen

Join us for an integrative SOMA Breath®, 3-day immersive breathwork workshop in Playa del Carmen on April 21st, 2023. Experience and learn science-proven Pranayama breathing techniques for lifelong health and wellness.

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