Have you been feeling stress, anxiety, or depression from post-pandemic stress? Use this shamanic vision quest and the power of your breath to increase your energy, health, and well-being in minutes.
Five scientific health benefits of breathwork help you with specific goals to reduce stress, increase energy, and induce physical healing throughout your body.
Mindfully adjusting your breath from the mouth to your nose can significantly improve your mental, physical, and emotional well-being in minutes. In this video, I’ll discuss how and why.
A Samadhi Breath 5-Day Breathwork Reset journey online via Zoom to help you release stress, anxiety and depression and shift to calm, coherent state—mind, body, and soul.
During this 5-minute Samadhi Breath, Breathwork Detox, you’ll use the power of your breath to release oxygen for removing stagnant energy in the body.
How to Change Your Life? A question I ask myself often. One of the great struggles in my life—truly committing to the necessary actions. These 3 tips helped!
Use the power of your breath for increased self-love, body awareness, sensuality, and healthier relationships.
In this guided breathwork meditation, you’ll set an intention of loving awareness to release negative emotions.
In this self-love healing breathwork meditation for gay men’s health and wellness, learn ancient and powerful breathing techniques to help transform emotional traumas.
We’re all going through a collective post-pandemic stress disorder since the start of COVID. Here is a simple breathing trick for coping with the stress and anxiety.
Have you been on a spiritual healing journey and feel like you fell off the wagon? This is my spiritual healing journey of personal healing and transformation.
Use this magical herbal tea recipe from the Yucatan to create shamanic self healing in minutes. You are your own alchemist, shaman, and pharmacy!