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Meditation

Guided meditation for creativity by Jason Samadhi to help you let go of the past, expand your creativity, and set an intention to design a life you love.

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21 Sublime Tips for Integrating Breathwork for Lifelong Well-Being

In this blog post, I will share some background information and tips for integrating breathwork before, during, and after a SOMA Breath® Awakening experience.

A Relaxing 21-Day Guided Meditation for Creativity Booster

After this relaxing 21-Day Guided Meditation for Creativity course, you’ll understand ancient wisdom to enhance creativity with balance and crystalline focus.

You Are Your Best Medicine!

Did you know you can transform your life leveraging the most holistic tool on the planet—your breath? In fact, when you master your breath, you master your life! Indeed, you are your best medicine!

[VIDEO] Vocal Toning with the Sacred Chant of “OM”

In this guided breathwork meditation, you’ll use the sacred chant of “OM” for vocal toning to harmonize the frequencies and vibrations of your cells for physical healing.

[Video] Gratitude Practice, A Guided Breathwork Meditation

In this guided meditation, you’ll set an intention to drop into the heart-centered to create loving awareness through gratitude practice, breathwork meditation.

5 Health Benefits of Breathwork to Help You Create a Life You Love

Five scientific health benefits of breathwork help you with specific goals to reduce stress, increase energy, and induce physical healing throughout your body.

How to Change Your Life? 3 Tips to Get Started.

How to Change Your Life? A question I ask myself often. One of the great struggles in my life—truly committing to the necessary actions. These 3 tips helped!

[Video] Tapping Into Divine Feminine Energy

Use the power of your breath for increased self-love, body awareness, sensuality, and healthier relationships.

Heart Coherence Meditation for Cultivating Awareness

In this guided, heart-coherence meditation, learn two easy techniques that combine heart-mind harmony from the HeartMath Institute with Tantric...

7 Chakra Activation Breathwork to Supercharge the Creative Process

Supercharge the creative process with this seven chakra activation, breathwork meditation to create and live a life you love.

“COVID Creative” A Quantum Theory Meditation for 2021

COVID creative quantum theory lessons from the past year. A meditation to welcome 2021 with loving awareness amidst an ongoing global pandemic.

6 Life Hacks to Cope with Quarantine Depression and Isolation

Ideas for how to cope with isolation and quarantine depression from a heart-centered, self-loving perspective.

Meditation

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