Have you been feeling stress, anxiety, or depression from post-pandemic stress? Use this shamanic vision quest and the power of your breath to increase your energy, health, and well-being in minutes.
In this guided breathwork meditation, you’ll use the sacred chant of “OM” for vocal toning to harmonize the frequencies and vibrations of your cells for physical healing.
In this guided meditation, you’ll set an intention to drop into the heart-centered to create loving awareness through gratitude practice, breathwork meditation.
Five scientific health benefits of breathwork help you with specific goals to reduce stress, increase energy, and induce physical healing throughout your body.
Mindfully adjusting your breath from the mouth to your nose can significantly improve your mental, physical, and emotional well-being in minutes. In this video, I’ll discuss how and why.
A Samadhi Breath 5-Day Breathwork Reset journey online via Zoom to help you release stress, anxiety and depression and shift to calm, coherent state—mind, body, and soul.
During this 5-minute Samadhi Breath, Breathwork Detox, you’ll use the power of your breath to release oxygen for removing stagnant energy in the body.
How to Change Your Life? A question I ask myself often. One of the great struggles in my life—truly committing to the necessary actions. These 3 tips helped!
Use the power of your breath for increased self-love, body awareness, sensuality, and healthier relationships.
In this self-love healing breathwork meditation for gay men’s health and wellness, learn ancient and powerful breathing techniques to help transform emotional traumas.
We are the ones that hold ourselves back. In this post, we’ll talking about overcoming those fears and limiting beliefs that hold us back. Have the courage to change the things you can control—you are worth it!
Living in paradise can be an illusion of the mind if you’re still in a prison to your thoughts. Use this mindful technique to get yourself out of prison.