There is value in a long game strategy. Many of us are easily swayed by short-term rewards. Here are three reasons for staying in the game for the long haul.
Striving for conscious living in Mexico as a mindful expat, here are some of the most valuable and inspiring lessons I’ve learned while exploring ancient sites.
In this guided meditation, you’ll set an intention to drop into the heart-centered to create loving awareness through gratitude practice, breathwork meditation.
Can’t find your voice? Perhaps your fears and limiting beliefs about yourself are holding you back from realizing your full potential. Maybe this will help.
Living in the world with a nomadic state of mind takes courage and commitment to overcoming the fears holding you back from living a life you love.
The courageous story of “Leon,” a young man I met in Playa del Carmen, Mexico who turned a tragic experience of kidnapping and sexual abuse into a passion for art and inspiration for creative living.
How to Change Your Life? A question I ask myself often. One of the great struggles in my life—truly committing to the necessary actions. These 3 tips helped!
When Idecided to move here Mexico, I forgot something: you get what you ask for. Change is good, but not always easy. These 8 tips can helped!
We are the ones that hold ourselves back. In this post, we’ll talking about overcoming those fears and limiting beliefs that hold us back. Have the courage to change the things you can control—you are worth it!
Living in paradise can be an illusion of the mind if you’re still in a prison to your thoughts. Use this mindful technique to get yourself out of prison.
Connection and the power of a smile. You never know how the power of a smile make someone’s day and the people they impact.
Have you been on a spiritual healing journey and feel like you fell off the wagon? This is my spiritual healing journey of personal healing and transformation.